Maintain Orientation
Actively know your name, current location, the date, and the reason for your hospitalization. Consider writing these details down to reinforce recall.
How to Prevent Cognitive Decline During Hospitalization
Hospitalization, particularly for older adults, presents a significant risk for cognitive decline. Learn key strategies to protect your memory, attention, and mental clarity during your hospital stay.
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Why Cognitive Health Matters During Hospitalization
Delirium can lead to significant safety issues and loss of independence. Key risk factors include the severity of the disease, the duration of the hospital stay, and the patient's age.
Risk Factors for Cognitive Decline
- Severity of illness
- Duration of hospital stay
- Patient's age
- Sensory impairment
Key Prevention Strategies
These evidence-based strategies can help protect cognitive health during your hospital stay.
Stay Cognitively Engaged
Engage in conversations, read books or magazines, and complete puzzles or other mentally stimulating activities to keep your mind active.
Wear Assistive Devices
Utilize your glasses and hearing aids to ensure you can see and hear clearly, helping you remain connected and engaged with your surroundings.
Walk Around
If cleared by medical staff and with recommended supervision, walk around your room or the unit to maintain physical activity and environmental awareness.
Protecting cognitive health during a hospital stay is crucial for better long-term outcomes and overall well-being post-discharge.
Download this guide as a printable PDF to help you protect cognitive health during hospitalization.
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