S Specific Location
Point to or describe the exact area where you feel pain or discomfort. Be as precise as possible.
How to Communicate Your Symptoms
Clear communication with your healthcare provider leads to better care. Whether speaking with doctors, nurses, or caregivers - this guide helps you prepare for effective description of what you're experiencing.
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The STARS Strategy
Use this proven framework to describe your symptoms clearly and completely.
Always LEAD WITH YOUR MAIN SYMPTOM
T Treatment Tried
Mention medications, heat, ice, or other remedies you've already attempted and their effects if any.
A Associated Symptoms
Note other symptoms that occur alongside your main concern, like nausea, fatigue, or dizziness.
R Relief Factors
Describe what helps ease your symptoms - rest, movement, position changes, or specific activities.
S Severity Level
Rate your pain or discomfort on a scale of 1-10, and describe how it impacts your daily activities.
Communication Best Practices
Stay Respectful
A positive attitude improves communication and helps build a better relationship with your care team.
Repeat When Needed
Be ready to describe your symptoms again. Different team members may need to hear the same information.
Bring Notes
Use written notes to make sure you cover everything important during your appointment.
Ask Questions
Speak up until you fully understand your diagnosis, treatment plan, and next steps.
Download this guide as a printable PDF to bring with you to appointments.
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